Don't Neglect Mammograms out of Fear

Breathe Easily And Comfortably - Knowing When You Need A CPAP Chin Strap

The development of continuous positive airway pressure, or CPAP, machines has been a revelation for untold numbers of people who previously suffered through many nights of no sleep. Yet for some people, the machine itself is not sufficient for full comfort. If you've had trouble sleeping in your mask or wearing it snugly, you should consider all possible solutions.

Below, you'll find a guide to some signs that a chin strap for your CPAP machine may be the right choice for you. If you find yourself suffering from any of these symptoms, committing to a chin strap could be a great way to be sure you're getting the relief from your machine that you truly need.

Dry Mouth

Most CPAP machines distribute air that has been moisturized, allowing you to prevent the unfortunate dry mouth that comes with other types of oxygen delivery. However, if you still find yourself waking up with cracking lips, a scratchy throat, and general hoarseness, your machine may be slipping off during the night.

A chin strap can be very useful in securing your mask's positioning and guaranteeing that you don't miss out on the humidifying aspects of your machine. This will allow you to breathe more comfortably, as the slightly moist air will be more soothing and pleasing to your pulmonary system.

Choking Sensations

Your CPAP machine is designed to guarantee a consistent flow of air for those people whose airways may be constricted. If you still find yourself having the feeling that you're choking when you drift off into deep sleep, it's likely that you're breaking the seal on your mask and suffering from inappropriate placement.

A chin strap is an important step in addressing one of the most common causes of improper mask flow. A sagging mouth will almost certainly guarantee that your mask doesn't sit in the proper position, so a comfortable chin strap will hold your mask firmly where it needs to be.

Strange Sounds

Adjusting to the noise your CPAP machine makes while it's operating is a natural part of the process, but if you find yourself making strange sounds, it's likely that your mask is slipping. These sounds often manifest as sputtering or spitting noises, but any unusual sound from your airway should be addressed. A chin strap will guarantee that your breathing passages are held correctly, offering you the comfort you need for a peaceful and quiet night's sleep.