What Training Does A Massage Therapist Have?
Are you experiencing immense pains in your body? Is your body feeling stressed lately? Then, consider massage therapy. With the use of touch techniques, a massage therapist can relieve pain, stress, help heal injuries and aid in your general wellness.
The role of massage therapists has expanded from caring for medical issues and rehabilitation injuries to treating clients with clinical depression. The massage therapist uses touch to manipulate the muscles and other soft tissues in your body. Back pain relief, stress relief, and improved blood flow are only some of the possible outcomes for your massage.
Types of Massage Therapy
Your massage therapist can apply different techniques depending on your specific need. Various types of massages are available but they generally fall into two fundamental categories:
Relaxation massage – Swedish massage practiced in spas, wellness centers, resorts, etc.
Rehabilitative massage – deep tissue, medical and therapeutic done in hospitals, clinics, chiropractic offices, etc.
Qualities of a Good Therapist
Your body is precious and needs the right care and attention to suit your particular needs. Finding a good massage therapist is important.
Consider these qualities.
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Certified and licensed to practice in a specific state/jurisdiction
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Qualified and knowledgeable about the various therapeutic approaches
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Is professional
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Has excellent listening, communication and customer service skills
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Possesses a comforting and nurturing disposition
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Exercises sound judgment to determine the massage therapy needed to treat with your issue
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Is in good physical health
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Possesses good hygiene
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Has a clean environment and treatment room
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Is thorough and precise in their movements
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Possesses integrity and respect
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Works flexible hours and is willing to do both home and office visits
How do You Hire a Massage Therapist?
Before you hire a therapist, do your research. Get feedback from family and friends. Visit reputable sites such as the American Massage Therapy Association and the Associated Bodywork and Massage Professionals (ABMP).
Speak to the receptionist at your local gym/spa. Describe the kind of massage you will like so you can be matched with the right therapist.
Read literature on massage therapy. This should be available at the massage therapist's office. The literature normally describes their experience/philosophy and the type of massage performed.
Check the experience of the therapist. Five years is a good foundation.
Based on your research, give the therapist a try. If you are satisfied with the experience, consider another visit.
Massage therapy is a growing health trend in America. You're sure to find a massage therapist to suit your needs. So take control of your life and soothe your body and mind with a relaxing massage. Contact a provider, such as at The Pain Management Group, for more help.
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