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Don't Neglect Mammograms out of Fear

I waited longer than I should have to start getting regular mammograms. I know they are important, but I have fear of new procedures, and I let this fear hold me back from starting this important health screening. I didn't get my first one until I was 55, and it was only after I had a small lump on my underarm that had me fearing the worst. I finally had my first mammogram. It was quick and easy, and my doctor made me feel very comfortable. I was told my small lump was just a small bit of scar tissue, thankfully, but it was a blessing in disguise that it gave me a scare. I now have regular mammograms now that the "fear of the unknown" is gone. I created this blog to encourage other women to not be afraid of mammograms! They are faster and easier than you think!

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Make Sure Your Child Can See Clearly
It can be hard enough keeping your young child's clothes clean and in one piece, let alone trying to make sure that they keep their glasses on, clean, and in one piece. However, if your child needs glasses, then you need to figure out a way to get your child to keep their glasses on, not lose them, and keep them reasonably clean. You also need to have a plan for when the glasses get broken or lost.

Exercises To Consider In Order To Combat Varicose Veins
Varicose veins are uncomfortable wherever they are located and can require surgical treatment in order to get rid of them. If you are waiting for your laser vein surgery and want to relieve the pain or at least distract yourself, you are going to want to make sure that you stay on top of your health and continue to exercise. The other benefit of exercise is that it gets your blood pumping and increases your circulation, addressing one of the main factors that contributed to you developing varicose veins in the first place.

Picture This: Your Spouse's Online Photos May--Or May Not--Be Telltale Signs Of Cheating
If your spouse is constantly posting selfies online, does that mean that your spouse is cheating on you? The mere act of posting photos on a social media site is not in and of itself a red flag--after all, social media sites are designed for sharing and staying in touch with others--but certain patterns can, indeed, signify infidelity. Studies show that constantly posting selfies can signify diminished partner intimacy, so even if your spouse is not cheating, the constant posting may be interfering with your marriage.

Gynecologists Offering Primary Care Health Care Services Along With Numerous Other New Services
Gynecologists and their patients are benefiting from new trends in women's health care, which make it so much easier to understand the complexities of various conditions that can affect women's reproductive systems. Back in the day, primary care physicians shouldered the full health care needs of your elderly family members. That included gynecology and obstetrician services. As time passed, physicians branched out into specialty training that gave people the opportunity to choose an obstetrician for their birthing needs and a gynecologist for all other reproductive system needs.

Post-Workouts: 4 Ways To Effectively Enhance The Recovery Of Your Muscles
Whether you are a gym fanatic or an occasional runner, you need to make sure that you are doing everything in your power to properly recover post-workout. No one wants to feel sore and experience fatigue, and these are two symptoms that are the most common following major workouts. Luckily, you can help your body feel better at a much faster pace by following these four steps: 1. Eat Protein Right Before Going to Sleep.

3 Uses For Botox
Botox is a great medical procedure that has helped many people. Botox has a variety of uses that are not commonly known to the general public. Here are some of the things that Botox is used for. 1. Cosmetic Wrinkle Reduction One of the most widely known uses of Botox is cosmetic Botox. This is where a professional who is licensed to administer the toxin injects small amounts of Botox into the face and places in the skin to help tighten up the area.

4 Tips For Avoiding Kidney Stones
Kidney stones might not be life threatening, but they can cause the most excruciating pain. When you feel that sharp pain in your lower back, it can be difficult to even get out of bed. Luckily, if you make a few lifestyle changes, you can reduce your chances of developing kidney stones. Here are four tips that can help. Drink More Water One of the easiest ways to reduce your risk of developing kidney stones is to drink plenty of water throughout the day.

3 Important Questions To Ask Before A Breast Enhancement After A Lumpectomy
If you have recently had a lumpectomy due to a suspicious growth in one or both breasts, that important procedure may have left you with distorted or uneven breasts. Fortunately, you have the option of breast enhancement surgery to give you back your healthy and attractive bosom.  When Can You Safely Undergo A Breast Enhancement? Obviously, most women want their breast enhancement as soon as possible after the lumpectomy. However, most plastic surgeons  recommend  that you wait at least six months after the tissue removal to undergo any cosmetic procedures.

What Screening Tests Are Used To Detect Colon Cancer?
Colon cancer does not get the same attention as other cancers, but it is the third most common cancer in the United States. The good news is that this cancer is preventable. Screening tests like a colonoscopy allows you to catch the disease early.  Read on to find out the three best tests to help with detecting colon cancer: High-Sensitivity Fecal Occult Blood Testing (FOBT) High-Sensitivity Fecal Occult Blood Testing (FOBT) checks your stool for blood.

Non-Cancerous Abnormalities Mammography Can Detect
Abnormalities that mammography imaging detects aren't always cancerous tumors. Abnormal results often have a completely benign cause. Benign growths normally look round and smooth on a mammogram; cancerous tumors usually have an irregular shape. Although mammograms at clinics such as Radiology Affiliates Imaging detect breast changes that don't look normal, the changes may not necessarily be a sign of breast cancer. Following are some benign abnormalities in breast tissue that mammograms can show.