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Don't Neglect Mammograms out of Fear

I waited longer than I should have to start getting regular mammograms. I know they are important, but I have fear of new procedures, and I let this fear hold me back from starting this important health screening. I didn't get my first one until I was 55, and it was only after I had a small lump on my underarm that had me fearing the worst. I finally had my first mammogram. It was quick and easy, and my doctor made me feel very comfortable. I was told my small lump was just a small bit of scar tissue, thankfully, but it was a blessing in disguise that it gave me a scare. I now have regular mammograms now that the "fear of the unknown" is gone. I created this blog to encourage other women to not be afraid of mammograms! They are faster and easier than you think!

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The Heart Of The Matter: How Your Mouth And Cardiovascular Health Are Connected

Posted on August 2, 2016

You know from years living on this Earth that it's really important to take care of your body and keep it safe from all the things that could hurt it – especially when it comes to your heart, which helps keep you alive. But did you know that you heart is inextricably connected to another area in your body that you should be just as careful with? If you're wondering what the connection is between the health of your heart and the health of your gums and teeth, then here's what you need to know. [Read More]

3 Reasons To Consider Having Brain Surgery At A University Hospital

Posted on July 21, 2016

If you are facing brain surgery, you probably want to ensure that you have it done at the best hospital possible. One option is to have your surgery done at a university hospital rather than a community hospital. These are a few reasons why this can be the best option. 1. Have a Larger Medical Team When it comes to something as serious as brain surgery, having as many well-trained and well-educated people around as possible to help with your care can make a big difference. [Read More]

What To Do If You're With Someone When They Hit Their Head

Posted on July 12, 2016

Head injuries can be very serious, so if you're with someone who hits their head, it's important that you know what to do and how to help that person. Follow these steps to ensure your friend gets the care that they need. 1. Don't move your friend. Unless your friend is in a really dangerous place like in the road in front of oncoming traffic, do not move them. Let them sit on the ground right where they are. [Read More]

3 Ways To Treat Your Drug Addiction

Posted on June 7, 2016

If you have come to a point where you are ready to let go of your addiction to drugs, you are going to need some help doing it. To give yourself the best chance of success, you will want to take a moment to review the following bits of advice. Check Yourself Into A Dual Diagnosis Rehab Center Going to a rehab center to successfully go through detox and learn new coping skills is extremely important. [Read More]