About Me

Don't Neglect Mammograms out of Fear

I waited longer than I should have to start getting regular mammograms. I know they are important, but I have fear of new procedures, and I let this fear hold me back from starting this important health screening. I didn't get my first one until I was 55, and it was only after I had a small lump on my underarm that had me fearing the worst. I finally had my first mammogram. It was quick and easy, and my doctor made me feel very comfortable. I was told my small lump was just a small bit of scar tissue, thankfully, but it was a blessing in disguise that it gave me a scare. I now have regular mammograms now that the "fear of the unknown" is gone. I created this blog to encourage other women to not be afraid of mammograms! They are faster and easier than you think!

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How Hot Melt Extrusion Plays A Part In The Pharmaceuticals Industry

Posted on June 15, 2015

Hot melt extrusion, or HME, has been used for almost a century to melt down polymers and plastics and create new products. Although it excels at producing pipes and most cylindrically-shaped industrial objects, it also has applications in the pharmaceutical industry. If you are wondering how HME could be applied to the creation of medicines and pharmaceutical supplies, here is how it is currently used. Capsules It may seem odd that such large machines could produce really tiny products, but the extruding end of these machines can be outfitted with just about any size extruding arm. [Read More]

3 Benefits Of Using Your Doctor's Patient Portal

Posted on June 1, 2015

A patient portal is a great way to stay informed about your past and current medical treatments, scheduled surgeries, referrals, and prescriptions. The portal also makes it easy to reschedule your appointments or change personal information ahead of time, which benefits you when you need to move or travel. Patient portals are private and secure, which means that you can take your time to read about your health without the prying eyes of others. [Read More]

What You Need To Know About Your Child's Tonsils

Posted on May 16, 2015

Tonsillectomy used to be a popular treatment just a couple of decades ago. It was nothing for a throat infection or a breathing problem to be solved with the removal of tonsils and adenoids. Now, these treatments are considered more extreme for solving these health problems and aren't recommended as much. As a parent, you need to know if it is appropriate to have your child's adenoids or tonsils removed and what to expect. [Read More]

Acupuncture Exercises You Can Do At Home To Relive Tinnitus

Posted on April 30, 2015

If you suffer from tinnitus, acupuncture is one way to relieve the constant sound in your ears. If you don't have time to fit an acupuncture visit into your schedule, try out these three at home acupuncture exercises listed below. These at home exercises may relieve your tinnitus until you can make it in for an appointment with your acupuncturist. 1. Massage Around Your Ears To experience relief from your tinnitus, you don't even have to massage your ears directly. [Read More]