About Me

Don't Neglect Mammograms out of Fear

I waited longer than I should have to start getting regular mammograms. I know they are important, but I have fear of new procedures, and I let this fear hold me back from starting this important health screening. I didn't get my first one until I was 55, and it was only after I had a small lump on my underarm that had me fearing the worst. I finally had my first mammogram. It was quick and easy, and my doctor made me feel very comfortable. I was told my small lump was just a small bit of scar tissue, thankfully, but it was a blessing in disguise that it gave me a scare. I now have regular mammograms now that the "fear of the unknown" is gone. I created this blog to encourage other women to not be afraid of mammograms! They are faster and easier than you think!

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Having Cataract Surgery? 3 Essentials For Recovery

Posted on November 27, 2017

Cataracts affect the underlying health of your eyes, but they also reduce your ability to see, which affects your daily life. Thankfully, surgical removal of cataracts offers an effective solution that improves your eye health, vision, and quality of life. Three million Americans undergo this surgery each year and 98 percent of procedures are effective, so it is easy to see why you should consider this innovative surgery for your own needs. [Read More]

What Training Does A Massage Therapist Have?

Posted on November 7, 2017

Are you experiencing immense pains in your body? Is your body feeling stressed lately? Then, consider massage therapy. With the use of touch techniques, a massage therapist can relieve pain, stress, help heal injuries and aid in your general wellness.   The role of massage therapists has expanded from caring for medical issues and rehabilitation injuries to treating clients with clinical depression.   The massage therapist uses touch to manipulate the muscles and other soft tissues in your body. [Read More]

A Few Things To Know About Having Knee Replacement Surgery

Posted on October 22, 2017

Knee replacement surgery may be needed if your knee joint is so painful that you find it difficult to walk and continue your normal activities. The surgery is done to repair the knee joint after an injury or from damage caused by arthritis. If you haven't found relief from other forms of treatment, then a knee replacement might end your pain. Here are some things to know about having this procedure done. [Read More]

Facing A Temporary Ostomy Associated With Crohn's Disease?

Posted on October 2, 2017

If you've been battling Crohn's disease for years and only recently decided to undergo a temporary ostomy to allow your colon to heal from chronic inflammation, you may be worried about what to expect from the recovery process. Adjusting to life with an ostomy can be a challenge, even if you're already accustomed to spending a good portion of your day in the bathroom. What can you do to prepare your home for recovery before your surgery? [Read More]