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Don't Neglect Mammograms out of Fear

I waited longer than I should have to start getting regular mammograms. I know they are important, but I have fear of new procedures, and I let this fear hold me back from starting this important health screening. I didn't get my first one until I was 55, and it was only after I had a small lump on my underarm that had me fearing the worst. I finally had my first mammogram. It was quick and easy, and my doctor made me feel very comfortable. I was told my small lump was just a small bit of scar tissue, thankfully, but it was a blessing in disguise that it gave me a scare. I now have regular mammograms now that the "fear of the unknown" is gone. I created this blog to encourage other women to not be afraid of mammograms! They are faster and easier than you think!

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Facing A Temporary Ostomy Associated With Crohn's Disease?

Posted on October 2, 2017

If you've been battling Crohn's disease for years and only recently decided to undergo a temporary ostomy to allow your colon to heal from chronic inflammation, you may be worried about what to expect from the recovery process. Adjusting to life with an ostomy can be a challenge, even if you're already accustomed to spending a good portion of your day in the bathroom. What can you do to prepare your home for recovery before your surgery? [Read More]

Be Forthright When Your Family Doctor Asks You About These Subjects

Posted on September 12, 2017

Visiting your family doctor for a checkup will include a physical examination of several areas of your body, as well as a discussion from which the doctor can get an idea of your overall health. If you're not used to speaking openly about personal details such as those related to your health, you might initially be surprised when your doctor asks you some questions in a direct manner. Don't be tempted to breeze through this part of the checkup by offering quick answers to these potentially complicated questions. [Read More]

3 Reasons To Invest In Speech Pathology In Early Childhood

Posted on September 1, 2017

Learning to speak is one of the most important skills that a young child can master. While many children are able to conquer languages with ease, some exhibit signs of speech problems that could plague them throughout their lifetime. Rather than waiting to address speech problems until a child enters the school system, parents should consider investing in speech pathology during their child's early years. Here are three reasons to invest in speech pathology in early childhood. [Read More]

Osteoporosis Prevention Begins Now: How To Start Protecting Your Bones While You're A Teenager

Posted on August 13, 2017

If you're a teenager, you're probably not thinking about menopause or osteoporosis. Unfortunately, not thinking about those issues could set you up for problems later on. You might not realize this, but preventing osteoporosis actually begins right now, while you're young. It's during your early years that your bones develop the strength they'll need to carry you through your life. Taking good care of your body will help prevent things like osteoporosis once you hit menopause. [Read More]