About Me

Don't Neglect Mammograms out of Fear

I waited longer than I should have to start getting regular mammograms. I know they are important, but I have fear of new procedures, and I let this fear hold me back from starting this important health screening. I didn't get my first one until I was 55, and it was only after I had a small lump on my underarm that had me fearing the worst. I finally had my first mammogram. It was quick and easy, and my doctor made me feel very comfortable. I was told my small lump was just a small bit of scar tissue, thankfully, but it was a blessing in disguise that it gave me a scare. I now have regular mammograms now that the "fear of the unknown" is gone. I created this blog to encourage other women to not be afraid of mammograms! They are faster and easier than you think!

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Five Non-Back Related Reasons to Consider Chiropractic Care

Posted on December 14, 2016

When people think about a visit to the chiropractor, they typically think about back pain treatment. There are a lot of other reasons to see a chiropractor, though. Some are pain related and some are related to other body and mind functions. Studies are appearing every day that point to chiropractic care being more beneficial that most of us ever knew.  Here are a few reasons to visit a chiropractor that you might not have considered. [Read More]

Can Hay Fever Trigger An Asthma Attack?

Posted on November 28, 2016

Hay fever is a bothersome condition that can leave you sneezing and coughing. If you have asthma, though, controlling hay fever becomes a more urgent issue. To help you understand the connection between asthma and hay fever, here is what you need to know.   What Impact Does Hay Fever Have on Asthma? Hay fever is a response to your exposure to allergens, such as pollen. When you experience a reaction, your nose becomes irritated and inflamed. [Read More]

FAQ About Suffering from Plantar Fasciitis

Posted on November 7, 2016

Are you beginning to worry about the pain in your feet because it doesn't go away? If it seems as though the pain is only becoming worse, it might be due to you having a foot condition that requires medical attention from a podiatrist. Plantar fasciitis can become severe if your feet are not treated in a timely manner. You will find answers to a few of the questions that you might have about plantar fasciitis in this article. [Read More]

3 Tips For Lipid Management

Posted on October 24, 2016

Managing your lipids (cholesterol) may not be an easy task, especially if you are predisposed to having elevated cholesterol. There are ways you can reduce your cholesterol, especially when you combine lifestyle changes and medical interventions. Maintain A Healthy Weight Maintaining a healthy weight will have different meanings for each person. If you are significantly overweight and have struggled with your weight for many years, it may be time to have a discussion with your doctor about weight loss options. [Read More]