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Don't Neglect Mammograms out of Fear

I waited longer than I should have to start getting regular mammograms. I know they are important, but I have fear of new procedures, and I let this fear hold me back from starting this important health screening. I didn't get my first one until I was 55, and it was only after I had a small lump on my underarm that had me fearing the worst. I finally had my first mammogram. It was quick and easy, and my doctor made me feel very comfortable. I was told my small lump was just a small bit of scar tissue, thankfully, but it was a blessing in disguise that it gave me a scare. I now have regular mammograms now that the "fear of the unknown" is gone. I created this blog to encourage other women to not be afraid of mammograms! They are faster and easier than you think!

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Improve Your Health And Lifestyle Through Effective Weight Management

Posted on August 18, 2021

Weight is one of the crucial health considerations for individuals wishing for long healthy lives. Usually, obese or overweight individuals experience lifestyle and health challenges that they can otherwise overcome by adopting the correct practices. Obesity possess serious life risks like heart disease, heart attack, and hypertension. Medical experts advise people to adopt healthy lifestyles that entail eating balanced diets and routinely exercising to keep fit and prevent obesity. Weight loss programs help individuals develop attainable weight loss plans and work through them with professional assistance until they attain fitness. [Read More]

4 Questions To Always Ask Before Choosing A Medical Spa

Posted on July 20, 2021

If you have been trying to revitalize your skin with no success, try medical spas. The spas offer convenient, safe, and efficient skin rejuvenation and anti-aging procedures to help you feel and look youthful. In this context, a med spa can be a one-stop shop for all your wellness and cosmetic needs. Choosing a Med Spa The global medical spa market has expanded at an impressive rate in the last few years. [Read More]

Tips for Using Your Steroid Eye Drops After Surgery

Posted on June 17, 2021

Steroid eye drops are great for alleviating inflammation and itching, and they can help your eyes heal. For this reason, they are typically prescribed after patients undergo any sort of eye surgery. Whether you have a laser corrective surgery, cataract surgery, or other ocular procedure coming up, you can expect to be prescribed steroid eye drops to use for at least a week or two after the surgery. Here are some tips to help you use this kind of eye drops most productively and safely. [Read More]

You Might Need Anxiety Treatment for These Reasons

Posted on May 18, 2021

Anxiety has a number of different causes, and each of them can lead to a need for treatment. Some people are at higher risk for anxiety, and different life events can exacerbate anxiety. People who have a variety of risk factors should speak with a professional about getting treatment. Are you interested in anxiety treatment? If you have experienced any of these issues in your life, it may be indicative that you need anxiety treatment. [Read More]