About Me

Don't Neglect Mammograms out of Fear

I waited longer than I should have to start getting regular mammograms. I know they are important, but I have fear of new procedures, and I let this fear hold me back from starting this important health screening. I didn't get my first one until I was 55, and it was only after I had a small lump on my underarm that had me fearing the worst. I finally had my first mammogram. It was quick and easy, and my doctor made me feel very comfortable. I was told my small lump was just a small bit of scar tissue, thankfully, but it was a blessing in disguise that it gave me a scare. I now have regular mammograms now that the "fear of the unknown" is gone. I created this blog to encourage other women to not be afraid of mammograms! They are faster and easier than you think!

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3 Ways To Treat Varicose Veins

Posted on February 1, 2016

Varicose veins cause cosmetic issues for people with this condition. They show up as bumpy purple veins on the legs and other areas. This condition is usually not symptomatic. However, people who do have problems may experience heaviness and pain in their legs. Here are three ways to treat varicose veins. Try Laser Varicose Vein Treatment Endovenous laser ablation (EVLA) is a nonsurgical procedure that uses an ultrasound scan. The veins that require treatment are marked with a pen. [Read More]

4 Aids To Help You With Your Disability Around The Home

Posted on February 1, 2016

Being disabled not only means that getting around outside the house requires mobility aids, but it also means that you may need different aids while at home to get around and help you accomplish your day-to-day tasks. There are a number of different aids that you can use at your house to make each day a little easier.  Grabber If you are confined to a wheelchair or a scooter, you probably find yourself frustrated when trying to reach things in the kitchen, your bedroom or anywhere else in the house. [Read More]

Three Mistakes You Might Be Making With Your Contact Lenses

Posted on January 26, 2016

You may prefer wearing contact lenses to wearing glasses, but you might not realize that you are making mistakes that could hurt your eyes. Here are some things you could be doing right now that you should avoid if you want to keep your eyes healthy when you wear contact lenses. Exposing Them to Water You may think nothing of keeping your contacts on while you shower or when you spend a few minutes in a pool. [Read More]

How To Support Your Spouse While They Recover From Chemical Dependency

Posted on January 14, 2016

Having a spouse become addicted and go through the recovery process for chemical dependency requires a very dedicated and supportive spouse. The recovery process can be particularly challenging as your spouse goes through withdrawals and rebuilds their life without their addiction present. Here are a few ways that you can be there for your spouse as they recover from their chemical dependency.  #1 Learn About The Recovery Process In order to successfully make it through the recovery process and maintain their sobriety, your spouse is going to need your help. [Read More]