About Me

Don't Neglect Mammograms out of Fear

I waited longer than I should have to start getting regular mammograms. I know they are important, but I have fear of new procedures, and I let this fear hold me back from starting this important health screening. I didn't get my first one until I was 55, and it was only after I had a small lump on my underarm that had me fearing the worst. I finally had my first mammogram. It was quick and easy, and my doctor made me feel very comfortable. I was told my small lump was just a small bit of scar tissue, thankfully, but it was a blessing in disguise that it gave me a scare. I now have regular mammograms now that the "fear of the unknown" is gone. I created this blog to encourage other women to not be afraid of mammograms! They are faster and easier than you think!

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Fad Diets Versus Proper Nutrition: What You Should Know

Posted on January 26, 2015

When it comes to the beginning of a new year, many people start off with every intention to get fit and healthy once and for all. A big part of any health plan or resolution is to change your diet and eating habits. The question is how to do so. There are so many different diet options available, and every year there are new fad diets that everyone swears by. In order to decipher the healthy diets from the fads, you need to know what to watch out for and what is best for your health. [Read More]

Signs Of An Overactive Bladder

Posted on January 22, 2015

It is important to know that there is a difference between just needing to use the restroom a little extra for a short time and the true medical condition of an overactive bladder. If you check out the following symptoms and feel that you are someone that might actually have an overactive bladder, you will need to speak to your doctor as soon as possible. Urinating More Than Normal [Read More]

Emergency Care For Your Child's Broken Arm Or Leg

Posted on January 21, 2015

A hike out in the country with the family can be exciting, but it's also dangerous. Away from access to emergency services, you need to know how to react should one of your children break a bone. They recover quickly from such accidents, but the sooner you act, the less likely your child will have long-term problems because of the break. Here is how to handle the three most common fractures your child could have outdoors. [Read More]

Three Types Of Toys That Pose Great Danger To Your Children's Eyes

Posted on January 16, 2015

Children love toys, but some of these playthings pose a serious danger to their eyes. Here are three types of toys that can damage your children's eyes: Laser Toys Laser toys, which are increasingly becoming the toy of choice for teenagers, can cause serious damage to the eyes. According to WebMD, overexposure to the laser can result in serious and sudden eye damage. Such damage may occur because some of these lasers' lights are powerful enough to perforate the retina, the part of the eye responsible for central vision. [Read More]